Nourishing your body and losing fat really doesn’t mean food has to be bland or boring. It is actually pretty simple to pack a meal with flavor AND real ingredients that help you build the body and mind you desire. Try this delicious, gluten-free, low sugar chia bowl.
Almond Butter Chia Bowl
Serves: 1-2
Ingredients
½ cup coconut milk
2 Tbsp chia seeds
1 Tbsp hemp seeds
1 Tbsp coconut flour
1-2 Tbsp xylitol
1 tsp cinnamon
Toppings:
2 tsp. almond butter
a few raw walnuts
¼ cup blueberries
Extra cinnamon to sprinkle
Instructions
In a bowl or glass jar add in all ingredients (just not the "toppings") and stir well. Put a lid on it and let it soak for 4 hours or overnight. Remove from fridge, stir again and add nourishing toppings (warm the almond butter to drizzle on top or serve with a dollop at room temp on top of your cold chia bowl), add a few blueberries, raw walnuts and sprinkle extra cinnamon on top.
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