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Almond Butter Chia Bowl

Nourishing your body and losing fat really doesn’t mean food has to be bland or boring. It is actually pretty simple to pack a meal with flavor AND real ingredients that help you build the body and mind you desire. Try this delicious, gluten-free, low sugar chia bowl.

Almond Butter Chia Bowl

Serves: 1-2


  1. ½ cup coconut milk

  2. 2 Tbsp chia seeds

  3. 1 Tbsp hemp seeds

  4. 1 Tbsp coconut flour

  5. 1-2 Tbsp xylitol

  6. 1 tsp cinnamon

  7. Toppings:

  8. 2 tsp. almond butter

  9. a few raw walnuts

  10. ¼ cup blueberries

  11. Extra cinnamon to sprinkle


  1. In a bowl or glass jar add in all ingredients (just not the "toppings") and stir well. Put a lid on it and let it soak for 4 hours or overnight. Remove from fridge, stir again and add nourishing toppings (warm the almond butter to drizzle on top or serve with a dollop at room temp on top of your cold chia bowl), add a few blueberries, raw walnuts and sprinkle extra cinnamon on top.


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