How Technology Can Help Up Your Home Yoga Practice (or help you start one)
Every year I swear I am going to get into yoga. I know the 469,056 positives for making yoga part of your daily routine in life, but good...
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Girls Just Want To
- 1 min
100 Days of 100 Challenge
For the next 100 days I am extending the challenge of YOU completing 100 of each of the following exercises. 100 Plank shoulder taps 100...
Girls Just Want To
- 1 min
Pumpkin Pickin’ Fitness Challenge
Halloween is right around the corner and what better way to mix pleasure and pain… I mean fun and fitness then to do a little Pumpkin...