Girls Just Want To3 minSolider Loses 27 lbs in 6 weeks“Briana,I can’t thank you enough for all help and support.Your book “Men’s Fat Loss F The Diet” has taken the guess work out of my eating...
Girls Just Want To2 minWould you drink this every day?If I asked you to drink a hot, steamy mug of chemicals every day would you? If we took just chemical additives from our common...
Girls Just Want To1 minAlmond Butter Chia BowlNourishing your body and losing fat really doesn’t mean food has to be bland or boring. It is actually pretty simple to pack a meal with...
Girls Just Want To6 min“I watch what I eat…” (a nutrition coach’s look at what you really mean)You say, “I watch what I eat” – I say, “What does that mean??” I watch what I eat is a phrase I hear on quite the regular basis from...