Chocolate, ice cream, sour candies, pastries,  do you have trouble passing any of these up? Do thoughts of sugary treats come on strong and take over your thinking? Do you feel immediately happy when you first indulge then feel guilty and low right after the splurge? Sugar cravings can derail your progress in obtaining a six pack physique, but they are also a giant warning sign of underlying poor habits and/or health issues. Simply saying “use willpower” to not indulge won’t