vegetables

How to make simple Instant Pot Chicken Soup with a spicy kick

Best Instant Pot Chicken Veggie Soup

Who hates the “what’s for dinner?” question as much as I do?! I needed a break from the same ol’ meals we make weekly, so…

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Cruciferous Veggie Bites

My daughter lives on broccoli and carrots and it is hard to get her to eat any other veggies sometimes. Plain broccoli with butter night…

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9 simple ways to improve gut health

Healing Your Gut to Boost Your Immune System

Your immune system is largely regulated by your gut health. By taking some measures to improve your gut integrity and bacteria balance you can give…

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Super Simple Egg Cups

  While I love making nourishing meals from scratch I don’t love being in the kitchen 24/7. I want to get in, get out and…

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Zucchini and Broccoli Meatballs

Save Print Zucchini and Broccoli Meatballs Author: Briana Michel Recipe type: Dinner Cuisine: Italian Prep time:  10 mins Cook time:  18 mins Total time:  28 mins   Ingredients…

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