Before and After
These results could be yours!
"[some of my favorite things about F The Diet program are] the formula provided for eating at each meal and the Facebook group was really supportive and awesome. No more brain fog! [I'm] sleeping better and have less bloating. [My goals are now] to keep this program for preparing for pregnancy and general health."
Lost 10 lbs and 17.5 inches
"Just wanted to say thanks again for all your hard work and knowledge. I’ve had such an enjoyable time and feel that this is one of the most rewarding experiences I’ve ever undertaken. You’ve helped me find the missing pieces that have prevented me from the results I’ve always desired. If I work out twice a day, I need to see results. Thanks to you, I have. I’ll forever be grateful for everything you’ve done. I’m so jazzed up right now, I want to do it again."
Lost 30 lbs in 8 days
"The program was easy and I also learned a lot about improving our overall health...My attitude changed when I noticed how fast the program worked. I was positive and motivated."
Lost 11 lbs and 17 inches in 60 days
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"I love coffee, so a diet that still allowed it made me very happy! I enjoyed my transformation and becoming a healthier woman with good habits and teaching ym daughter to eat healthier...I noticed I am waking up early and not hungry/thinking about food all the time. [I enjoy] that I can still make family meals, there are tons of options and recipes. I am very thankful for this opportunity and appreciate Briana for all of the advice and help!"
Lost 17+ lbs. and 24 inches in 60 days
"I feel amazing and this has been such an easy "diet" to follow...It was awesome to learn about how fat is good for uou and just how bad sugar is and it can make you feel. I used to be so addicated to sugar it was crazy...I don’t have the stomach issues and sick feeling I used to always have. I have more energy too! I don’t feel bloated and miserable all the time and I don’t turn to food for comfort"