For the next 100 days I am extending the challenge of YOU completing 100 of each of the following exercises.
100 Plank shoulder taps
100 Push Ups (any kind- wall, counter top leaning, standard, wide grip, close grip/tricep push ups, from your knees etc)
100 Mountain climbers (total)
100 Sum Squats
Take a photo in shorts or bathing suit on day one and day 100. Post your results with #100daysof100 @theBrianaMichel – best transformation will be featured!