Girls Just Want To2 minChocolate Avocado MuffinsYep…I confess…. I LOVE LOVE LOVE chocolate! I don’t care if its a piece of chocolate, chocolate ice cream, chocolate cake, chocolate...
Girls Just Want To1 minPsyllium… the Secret IngredientWhat is psyllium husk powder and why should I add it to my recipes? Psyllium is a form of fiber which is a prebiotic made from the husks...
Girls Just Want To4 min6 Reasons You NEED Cholesterol!Cholesterol has been demonized and VERY misunderstood. Our doctors throw numbers at us and if that number is over 200 then they want to...
Girls Just Want To1 minAlmond Butter Chia BowlNourishing your body and losing fat really doesn’t mean food has to be bland or boring. It is actually pretty simple to pack a meal with...